Yes, that's right, we said "balance" - meaning that you need to worry about more than just testosterone. Everyone knows that testosterone is what makes a man a man, helps us build muscle, and keeps us lean and strong. But men also produce estrogen. And if your estrogen levels are too high or out of proportion with your testosterone levels, it can have a serious impact on your health.
Hormone imbalances in men can happen at any age, and for many different reasons. Most men will notice a natural drop in testosterone production as they get older. Younger men may experience symptoms of hormone imbalance due to poor health, diet, lack of exercise, or underlying illnesses. Regardless of age or lifestyle choices, it's still really important to know whether your hormones are balanced or not. Because if they aren't, it won't just hinder your gains in the gym - it can also lead to serious health problems if left unchecked.
Symptoms of a healthy hormone balance include tons of energy, a healthy sex drive, the ability to build muscle easily, and having a lean, trim physique (among other things). The symptoms of a male hormone imbalance, on the other hand, may vary depending on whether you are suffering from high estrogen levels, low testosterone levels, or both. It can be difficult to figure out which category you fit into without getting your hormone levels tested by your doctor. But if you have any of the following symptoms, you should make an appointment with your primary care physician right away:
Like we mentioned earlier, there are many different reasons why you might be experiencing a hormone imbalance. As a matter of fact, in most men, it isn't uncommon for multiple different causes to influence your hormone balance at the same time. To make sure you aren't committing one (or several) hormone faux pas, you should get familiar with all the culprits:
Solution: unfortunately, there's only so much a man can control as his body begins to age. But there are some supplements out there - including high-quality workout stacks - that can help take the edge off of hormone imbalances related to aging.
Solution: There are many different ways your lifestyle can play cruel games with your hormone production. Whether you're drinking too much, exercising too little, or eating unhealthy, processed food, poor lifestyle choices can lead to several different hormone-unbalancing metabolic diseases. Check with your doctor to make sure your thyroid, liver, heart, and adrenal glands are all working properly. Then, as long as everything checks out okay, start shaking things up! Hit the gym - hard - and visit the produce section of your grocery store once in awhile. Also, whatever you can do to reduce your daily stress levels and increase your quality of sleep will have a positive impact on balancing your hormones.
Solution: If you've tried changing your lifestyle, and age can be ruled out as a factor, you might want to talk to your primary care physician about underlying illnesses that mess with your hormone balance. Many different things, from genetic disorders to undetected cancers, can cause your hormones to fall out of balance. And by checking with your doctor, you may be able to catch, treat, and/or cure one of these disorders before it leads to serious health problems.
If you're concerned about your hormone levels, regardless of age, you should first try to see if you can get them tested by a licensed physician. But if you don't have the time or the money for medical testing, you can try a safe, all-natural supplement like Ultra Edge XL. It contains zinc and amino acids, which are both necessary for testosterone production. It also contains a special ingredient called AstraGin for maximum nitric oxide boosting potential.
Not only will you be able to enhance your performance in the gym and get better results from your workouts, but you'll experience other benefits which come with enhanced testosterone levels. For example, you may see a boost in your daily energy levels, your sex drive, or both! So give it a try - buy yourself a supply of Ultra Edge XL today.